About me

Hello, I’m Elizabeth Chatfield Vernier, C.Ht.

I guide you to find clarity and confidence, and reduce overwhelm, self sabotage, and burnout.

I’m a strengths-based neurodiversity coach and hypnosis practitioner for autistic and ADHD teens and adults. Through coaching, you gain clarity on your values and attainable goals that we break down into concrete steps. In hypnosis, you release stuck emotions, enabling you to finally take action in the direction that’s right for you. Hypnosis is like a guided meditation with a goal, and you’re in full control and remember the session.

As a neurodivergent HSP (Highly Sensitive Person), I practice a neurodiversity-affirming approach to coaching and hypnosis. Together we support your autonomy through validating lived experience, building self awareness and self acceptance, and practicing self advocacy. I’m an LGBTQIA+ ally; I support Black Lives Matter and equity for all races, genders, abilities, classes, and ethnicities.

In my experience as a coaching client, I learned how to safely unmask and live in alignment with my values. Change-work hypnosis improved my confidence and ability to direct my focus and connect with others. I’m an AANE certified IACT coach, I’m certified in hypnosis by the International Association of Counselors and Therapists, and I’ve trained in Heather Morgan’s values integration framework for neurodiversity coaching.